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Grief is the New Normal is the podcast that refuses to sugarcoat loss—because grief isn’t a problem to fix, it’s a reality to live with. Hosted by Dr. Heather Taylor, a licensed psychologist with over a decade of experience in grief and trauma, this show dives deep into the messy, nonlinear, and very real ways grief impacts our lives. Whether you’re navigating the death of your person, wrestling with the weight of an invisible loss, or trying to figure out who you even are after everything changed—this podcast is here for you. With a mix of solo deep dives, expert interviews, and candid conversations, Dr. Taylor unpacks the emotions no one warns you about, challenges outdated grief narratives, and offers both practical tools and hard-earned wisdom to help you feel less alone. No toxic positivity. No “fixing” your grief. Just honest talk, validation, and the reminder that you don’t have to do this alone. Because in a world that wants you to move on, Grief is the New Normal is here to help you move through. Tune in for honest stories, practical tools, and a reminder that your grief—and how you carry it—is valid. Available on Spotify, Apple Podcasts, and wherever you get your podcasts.
Episodes
Monday Jun 03, 2024
Monday Jun 03, 2024
This week on "Grief is the New Normal" podcast, we meet guest, Dr. Carmen Lasby, a licensed psychologist specializing in trauma. Dr. Lasby shares her journey and insights into trauma therapy, particularly focusing on complex trauma and traumatic grief. They discuss the challenges of working through traumatic grief, the impact of secondary losses, and effective therapy approaches. Dr. Lasby also talks about the upcoming expansion of her practice to include neurofeedback treatments.
Dr. Carmen D. Lasby is a licensed psychologist in Washington state. Her therapy focuses on helping adults heal from childhood trauma, learning new ways to think and live in the world, and identifying a better understanding of oneself and the relationships with those around them. She enjoys working with adults who have persevered in life and who have the courage to want something better for themselves. She is a trauma-informed psychologist with an attachment and relational focus. She specializes in complex trauma, PTSD, dissociative disorders, anxiety, and depression.
To work with Dr. Lasby, you can contact her on her website at www.drcarmendlasby.com
I'm Dr. Heather Taylor, a licensed psychologist in Washington state. I've been practicing grief therapy since 2012 and am passionate about changing the narrative of grief in our current cultural climate. Grief is a universal lived experience and as such needs to be something we talk about without the taboo attached. I hope you'll join me as we work to adjust to the new normal we are living in and support one another in that process.
Dr. Taylor is also a co-founder of 'The Mourning Movement,' with Jen Reisinger, LMHC. The Mourning Movement aims to create spaces for grief education and community support to reduce isolation and stigma around grief. We have an upcoming "In this together" summer grief challenge kicking off on June 10th, 2024. Check out https://themourningmovement.myflodesk.com/griefchallenge
https://www.griefisthenewnormal.com
hello@griefisthenewnormal.com
Opening Music by The Dadicorns
Copyright 2024 Grief is the New Normal: A podcast with Dr. Heather Taylor
All Rights Reserved.
This podcast is meant for educational and entertainment purposes only. The information discussed in this podcast is not a replacement or substitute for therapy.
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