Grief is the New Normal Podcast: Episode #24 Navigating New Norms: Young Adult Grief and Growth with Shea Wingate, LCSW (Part 1)

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, interviews Shea Wingate, a licensed clinical social worker and grief coach based in Nashville. Shea shares her personal journey and professional insights into grief, discussing the impact of losing her father, sister, and mother within 13 months, which inspired her to focus her practice on supporting grievers. Together, they discuss the complexities of grieving as a young adult, the importance of communication and connection in grieving, and practical resources and strategies for both therapists and individuals experiencing loss. Tune in for a candid conversation on how to navigate grief, foster supportive relationships, and embrace the healing process.

After losing both her parents and older sister in her 20s, Shea Wingate experienced firsthand how little society understands grief. Throughout her grief journey, she struggled to find professionals who truly comprehended grief and could offer her the help she needed. This experience led her to open her grief counseling practice in 2021, drawing from her training as a therapist and her personal experiences with grief to help others navigate loss. 

Shea is known online as The Grief Girlie. You can find her on Instagram, where she gives practical advice and tangible support to all grievers. You can also work with Shea in her 1:1 virtual grief counseling practice or download her course, The Grief Myths Mini-Series.

https://www.instagram.com/thegriefgirlie/

https://linktr.ee/griefgirlie

https://www.thegriefgirlie.com/grief-and-loss-coaching

 

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I'm Dr. Heather Taylor, a licensed psychologist in Washington state. I've been practicing grief therapy since 2012 and am passionate about changing the narrative of grief in our current cultural climate. Grief is a universal lived experience and as such needs to be something we talk about without the taboo attached. I hope you'll join me as we work to adjust to the new normal we are living in and support one another in that process.

https://www.griefisthenewnormal.com

hello@griefisthenewnormal.com

 

Dr. Taylor is also a co-founder of 'The Mourning Movement,' with Jen Reisinger, LMHC. The Mourning Movement aims to create spaces for grief education and community support to reduce isolation and stigma around grief. Be sure to sign up for more modern grief insights and resources at https://themourningmovement.myflodesk.com/resourcesandnewsletter

https://www.themourningmovement.com

hello@themourningmovement.com

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Opening Music by The Dadicorns

Copyright 2024 Grief is the New Normal: A podcast with Dr. Heather Taylor

All Rights Reserved.

 

This podcast is meant for educational and entertainment purposes only. The information discussed in this podcast is not a replacement or substitute for therapy.